Watch the Rhythm Mojo Groove 6 online guitar lesson by Shane Theriot from Rhythm Mojo
The last example is a "Neo- Soul" progression based on a previously used sequence - Amin7- Cmin7. This is a great one to practice voice leading and moving melodic ideas through 2 different key centers. I use several concepts - Breaking up the chord, Melodic Do Dads, 3rds, Wah-wah pedal. Notice the way I use the min 9 voicing later in the example and change one note to make the chord change - (voice leading). This is thinking like a keyboard player! I then play some muted funky 16 note idea which is another great effective part to use.