Watch the Roll Your Own online guitar lesson by Brad Carlton from Improv a la Mode
Why not develop you own progressions? Learn how to write one with this lesson. Who knows? You may write a hit tune (send the royalty check to me c/o TrueFire).
This lesson covers how to make up your own progressions using the knowledge gleaned from this series. The master chart is essential so please print it out and have it handy as you go through the video segments.
By now, your understanding of modes and how they apply to improvisation should be somewhat improved. You probably hear more color and texture in your solo and rhythm work as well. Next step? Start all over again with CD 1 - you'll be amazed how much more you learn the second time around.
Then pop in my JamBox and have some fun with the tracks I've prepared for you - each with suggestions on how to apply the modes.
Practice smart, play hard and have fun!