Watch the Arpeggios online guitar lesson by TrueFire from Play Jazz Guitar 5: Lick Vocabulary
Arpeggios - How to Practice is a video guitar lesson presented by Sheryl Bailey and is sourced from Bebop Dojo: Essentials.
Practice these in time along with your rhythm track. In the following studies we'll start from each chord tone, ascending or descending. This will present new technical challenges and by playing along with your rhythm track, it will help you develop your ears to really hear the changes and each part of the chord. This is incredibly important to an improvising musician!