Watch the Approach 1: Breakdown online guitar lesson by TrueFire from Play Acoustic Guitar 7: Grooves & Etudes
Approach 1: Breakdown - The i bVII bVI V Progression is a video guitar lesson presented by Vicki Genfan and is sourced from Rhythm Makeover: Vicki Genfan.
If it's comfortable, try using your thumb to play the low F (6th string) in the F chord. Pay special attention to the anticipated G and Esus chords. This really gives the progression its lift or push.