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Watch the Phrygian: Why Not? online guitar lesson by Robbie Calvo from 30 Modal Progressions You MUST Know

"Why Not?" is a really nice progression derived from the key of C with the III chord (Emi7) at the tonal center. The chords I used for this groove are Emi7 - F5/2 - Emi7 - Ami7 - Dmi7 which in Roman numerals is III - IV - III - VI - II. If you'd like to improvise over the progression use the E Phrygian mode (C major scale).