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Watch the Weekly Workout #12 online guitar lesson by Chris Buono from Guitar Gym Weekly Workouts: Vol. 2

This week's Workout is based on two techniques: hybrid picking and fret hand rolling. It also incorporates fundamentals from the infamous 7-Tone program I teach both privately and on Skype. There are more than a few Workouts in the Guitar Gym that make use of 7-Tone principles. More info can be found on my website via the link below. You'll also find a link to more info on the very awesome Novax guitar I play in the video, too. Finally, if you need help with hybrid picking, be sure to check out my Guitar Gym | Hybrid Picking course.

The aforementioned components are applied to four root position pentatonic scales that ascend up the neck in whole steps. Careful application of hybrid picking and rolling are required. Be sure to listen carefully when I explain how intervallic concepts are applied to pentatonic scales so you're not thinking I'm nuts as I call out the intervals I'm playing!

* Pay no mind to the multiple time signatures.

Diatonic 7-Tone

Novax Guitars

Have fun with it!