Watch the Week 1: 16th Note Pentatonic Sequences online guitar lesson by Scott Allen from Rock Chops
The first thing we need to do to start working on our general technique building is learning scale sequences. These will help you develop visualization, fret hand finger independence, pick dexterity, vocabulary, rhythmic awareness, and speed. You need to treat using sequences in a similar way that you would think of a workout routine in that it is all about consistency. These also sound really cool once brought up to speed.