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Watch the Settling The Spirit online guitar lesson by Muriel Anderson from Essentials: Fingerstyle Guitar

I'd like to encourage you to relax and enjoy the music as you learn to create it. This tune is created with that in mind, so take it a little at a time, and pay attention to the beauty of the tone as you play it.

There are some hints in the video to help make the right and left hand more efficient. These ideas, like figuring out which fingers can stay down and which ones moved only slightly, can be used in all your tunes to help you be more efficient with your practice time.