Stage Brave E-BookThe Art of Overcoming Stage Fright & Performance Anxiety

Robbie Calvo's Stage Brave e-book will help anyone with anxiety, regardless of the stage they perform on. Musicians, dancers, athletes, bank managers, customer service representatives -- anyone who interacts with other people can and will benefit from this e-book, which is e-book comprised of 50 pages and is accompanied by 31 audio files and 7 video presentations.

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About Stage Brave

More often than not, it's the artist's stage presence and performance that wins over the crowd, more so than their chops or musicality. The crowd didn't cough up those hard earned dollars to watch a living wax museum -- they want a show! They want you to interact with them; excite them; bring them to their feet -- connect with them. Easier said than done, right?!

Backstage you're full of piss and vinegar but the moment you get up on that stage... your chest goes tight, you're barely able to mutter a few words, your eyes drop to the floor, and its all you can do to play your instrument let alone take center stage and entertain the crowd.

Be it stadiums, concert halls or even just jamming at the local club, performance anxiety and stage fright gets the better of most of us. And that's why our ears perked up when longtime TrueFire educator, Robbie Calvo asked if we'd be interested in a course that promised to help players overcome performance anxiety and and stage fright. We said yes, and you are now a click away from learning how to present yourself on stage at your absolute best with Stage Brave.

"William Shakespeare's "All the world's a stage and all the men and women merely players" is the perfect quotation for this course. Whatever we do in every aspect of our lives is a performance, whether it is walking into Starbucks to order coffee, hosting a seminar, or playing drums at Madison Square Garden. We can and should prepare ourselves for every performance and so why wouldn't we want to present ourselves to the world at our absolute best?"

Robbie Calvo's Stage Brave e-book will help anyone with anxiety, regardless of the "stage" they perform on. Musicians, dancers, athletes, bank managers, customer service representatives -- anyone who interacts with other people can and will benefit from this course. The e-book comprises 50 pages and is accompanied by 31 audio files and 7 video presentations.

There are a few ways to work with Stage Brave. You can read through the e-book and watch the video presentations when you come to them. There are several exercises throughout the book to help you engage with the concepts and learn the key principles. Take your time and work through the exercises several times for optimal impact.

Each chapter of the e-book can also be listened to in its entirety -- simply click on the "Click for Chapter Audio" buttons and you can listen to Robbie's audio versions. We've also provided a separate folder of these audio files in your downloaded zip folder so that you can import them into the mp3 player of your choice, or even burn a disc for your car or compact disc player.

Don't let the stage get the best of you -- give the stage your very best and be Stage Brave.

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Table of Contents

Introduction

• Who can benefit from Stage Brave?
• What is Stagefright or Performance Anxiety?
• Mind Over Matter
• My Background

Perspectives

• Set Your Intention
• How Long Do I Have?
• Fear: The Destroyer of Dreams
• Self-Worth
• Mistakes
• The Competition? What Competition?
• Brand Yourself Before Someone Else Does

Techniques

• The Lightbulb
• Pranayama Breathing
• The Inner Voice
• Positive Affirmations

Visualization

• Creating What You Want For Your Life
• Performance Visualization
• Creating an Alternate Persona - Your Role
• Redirect The Energy
• Changing How We React To Our Past Experiences
• The Movie Soundtrack
• Reframing
• The Circle of Excellence

Preparation

• Prepare for Any Occasion
• Caffeine
• Your Daily Prep Session
• Speed Learning Techniques
• Prepare to Succeed
• Conclusion
• Dedication