Watch the Double Damping online guitar lesson by Brad Carlton from Chord Studies: Flamenco Chords Vol. 2
Using the G form, we'll start this progression with a Bb chord. This one utilizes some string dampening as we progress down the Bb Lydian mode. You'll want to practice and exercise this particular chord form with your fingers to gain wrist and finger strength, and as always, don't push through pain. Take a break, try again, and before you know it you'll have the necessary finger dexterity to pull this flamenco progression off.