Watch the II-V-I Chords online guitar lesson by Bruce Arnold from Jazz Guitar for Beginners

Adding tensions to all chords of a II V I is commonly done with slower chord progressions. As mentioned in bank 18 the V chord should always have at least one tension with the chord tones. The PDF for this bank will g I've you some common chords with tensions but to get more exercises and examples of II V I chord progressions I recommend "Chord Workbook for Guitar Volume One."