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Watch the Diatonic 7th Chords online guitar lesson by Stu Hamm from Stu Hamm U: Fretboard Fitness

Here you will learn an exercise that will take you up a G and C scale, playing the mode-appropriate root, major or minor 3rd and major or minor 10th (the octave of the 3rd) to play 3 note chords and further familiarize yourself with the fingering patterns and tonality of the chords created by the modes.