Got about an hour in tonight. I haven't done warmups in a while, and when I ran through them tonight it shows. I had to back the metronome speed down to get through them. Still a bit stumped by Swamp Funk, but keep plugging away at it. Whenever I miss a day or 2 of practice all my progress seems to evaporate.
I have been looking at Robbie Calvo's Rhythmcraft over lunchtime. I'm thinking of adding this to my routine. Not sure if this is taking on too much though.
Anyway, finished up with 15 minutes of mp3 jamming. Some of the songs were heavy on barre chords. Noticed I need to get back some endurance with these. The most positive thing is I've been able to get some consistency in spending time with a guitar the past few days.